Personal training online

We create tailor-made workouts for you

What is it?

Our bodies need a lot of attention, that’s why Spa Chez Vous is always at your disposal. Our personal trainers have all the necessary equipment ready. The classes can be delivered in a group mode or in a personal training mode.

We also offer functional training, cross training, weightlifting, LAG (legs-abs-glutes), Trx, kettlebell training, ergonomic gymnastics, functional mobility training, stretching, physical activity for active aging, fascia training, motor re-education, functional re-athletization, self-defense.

Equipment supplied by our staff: kettlebells, dumbbells, trx, barbells with discs, bosu, proprioceptive platform, fitbar, slamball, parallels, bulgarian bag, swissball, ropes, rubber bands, loopband, mats, plyo box, buddy system.

How does the service work at home, hotel / B&B?

After you book the personal training online lesson, one of our operators will come to your home or to the facility of your choice. They will perform the service following all the prevention measures of Anti Covid-19 Security Policy.

How does it work?

All the classes will be available only on Zoom – the online video conferencing service selected by Spa Chez Vous.
Due to Covid-19, classes in person are temporarily suspended.

Pricing

The price of one class online for one participant:

60 minutes – 20 €

NOTE: If you wish to book the service for two or more participants, please contact us by phone at +39 339 814 25 70 or fill out the information request form.

Book your class

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