My adventure in the wellness world started accidentally on 27 October, 2009.

Not everyone has the opportunity to experience with “the greats”, and when this happens is always a great opportunity.

“Since four generations, we Mességué, try to improve the wellness of people, recoursing mainly to the nature and the phytotherapy”, Marc told me.  And so he introduced me into his world.

After the post-graduate Master’s degree in Wellness Management, achieved at the University LUISS Guido Carli in Rome, I moved to the Health Center Marc Mességué in Umbria for an internship.

To my question: “Why is your diet so successful?”, Marc replied: “Because my diet is beyond any diet imaginable. It’s sufficient dieting one day per week for the entire year, for a total of 52 days.” You have to eat only lean proteins and vegetables without salt or fats.  It’s likely the Friday Fast in ancient times. There are no miracles, only healthy and constant weight loss accompanied by an improved metabolism.

My diet names One Day Light. As you can see, I have just discovered a very old secret “.

Beyond the success of his One Day Light, Marc’s success is simply Marc Mességué!

As his dad Maurice Mességué wrote in the introduction of Marc Messegué’s book “Diet: 1×52 the winning formula“, “His best quality is honesty.”

His empathy, the way of taking care of his guests make the experience at the Park Hotel ai Cappuccini in Gubbio unique.

I wanted to share the same vision of Marc in Spa Chez Vous, namely taking care of people and customizing their wellness experience.

Since that time Marc Mességué has become my Guru.

You just have to book your Marc Mességué  Remise en Forme.

I.